A personalized coaching program for busy women 40+ who are tired of diets, confusion, and starting over.
👉 Watch this video and learn how structure (not willpower) makes weight loss simple, sustainable, and life-changing.
This program is built specifically for busy women 40–60 who want to:
✓ Reclaim their energy ⚡
✓ Lose stubborn weight (especially belly fat) 👖
✓ Balance hormones and beat midlife changes 🌸
✓ End the cycle of fad diets and frustration 🔄
✓ Feel confident in their own skin again 💃


If you’ve ever thought:
❌ “My metabolism has slowed down and nothing works.”
❌ “I don’t have the time for long workouts or meal prep.”
❌ “I’ve tried every diet, but I always gain it back.”
👉 Then this program is exactly what you’ve been looking for.
What (and how much) to eat for your hormones & metabolism
How to finally lose belly fat after 40
Simple meal prep and done-for-you options that save hours each week
How to stop emotional and stress eating (without guilt)
Strategies to stay consistent, even with a busy schedule
A clear, hormone-smart eating plan designed for women over 40.
One-on-one coaching sessions for accountability and personal support.
Done-for-You Convenience
Optional meal replacement plan delivered straight to
your door.
Tools to overcome
stress eating, guilt, and the “start over Monday” cycle.
👉 This program is exactly what you’ve been looking for. You’ll never feel stuck, alone, or confused again.
“12 Pounds Gone in 6 Weeks”

She was overwhelmed by conflicting nutrition advice. With my structured plan, she dropped 12 pounds in 6 weeks — without giving up her favorite foods.


Jessica struggled with stress eating for years. Once she learned my Pause & Pivot Method, she stopped the nightly snacking cycle and dropped 12 pounds in 8 weeks.

Most diets fail because they’re designed for quick fixes.
This program is different because:
It’s designed for women 40+ — with hormones and metabolism in mind.
It’s personalized coaching — not just a generic meal plan.
It’s structured and supportive — so you never feel lost or alone again.
Spots are limited — I only take on a few coaching clients at a time to keep the support personal.
📩 Apply today and let’s build your structured plan together.

Ready To Start?
I want to help you transform your life! Our personalized approach combines tailored nutrition plans, one-on-one coaching, and a holistic focus on your well-being. TJ is dedicated to guiding you on your unique journey to lasting health. Schedule your consultation now!
Phone: (515) 420-1425
Hudspeth Group LLC
10539 Cheval Pl.
Bradenton, FL. 34202
Mon - Fri. 9:00 am - 5:00 pm
Saturday 9:00 am - 12:00 pm
Sunday Closed
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