In my mid-thirties, I successfully lost 110 lbs, transforming my life and becoming a personal trainer and a certified health coach. My journey led me to specialize in working with women, teaching them how to eat healthy and lose weight without rigid exercise routines and impossible diets.

Dedicated to helping women break free from unhealthy habits and food addictions, I offer a simple, structured plan for a sustainable, healthy lifestyle. With firsthand knowledge of what works, I can guide you towards long-term success in your weight loss journey. Let's embark together on a path to a healthier, happier you – living the life you've always dreamed of!