YOU DON'T NEED ANOTHER DIET. YOU NEED A PLAN THAT
ACTUALLY WORKS!
Hey, I'm TJ Hudspeth
If you've tried everything & still feel stuck, it’s time for us to talk.
I'm not coaching a diet; I'm here to help real women get healthy and make lasting changes.
I Help Women Over 40...
Lose weight, gain their confidence back & make lasting changes!
Had enough of making promises you can't keep? Sick of diets that don't work? If you've tried everything and still feel stuck, it's time for a conversation.
Hey busy entrepreneur!
My name is TJ. I am here to help you...
Get coaching clients with this beautiful website.
Download your FREE guide
The Starter Kit
You are a Queen Coach!
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I've been there...
As a woman who battled with weight most of my life, I understand the struggle.
In my mid-thirties, I successfully lost 110 lbs, transforming my life and becoming a personal trainer and a certified health coach. My journey led me to specialize in working with women, teaching them how to eat healthy and lose weight without rigid exercise routines and impossible diets.
Dedicated to helping women break free from unhealthy habits and food addictions, I offer a simple, structured plan for a sustainable, healthy lifestyle. With firsthand knowledge of what works, I can guide you towards long-term success in your weight loss journey. Let's embark together on a path to a healthier, happier you – living the life you've always dreamed of!
I help where diets have failed...
I'm here to help women get healthy, transform mindsets & make a lasting impact.
If you know what to do, but can’t make yourself do it.
If you’re tired of making & breaking promises to yourself.
If it feels like you’ve tried everything... I can help!
Most people know what to do to lose weight & get in shape. The problem is actually sticking to it long enough to see results.
I solve this problem by giving you simple meal plans, 1 on 1 personal coaching & daily accountability that gets you results!
What makes me different from other coaches & programs out there?
Daily Accountability
Starting a diet is easy, but sticking to it? Now, that’s the real challenge! When you’re on a diet, it’s easy to lose motivation and stop feeling committed. And it’s too easy to quit with the promise of starting over later.
But with a coach by your side, you’ll feel more committed and motivated to keep going. With daily accountability, you’re capable of achieving far more than you might believe.
I will help you reach your goals, and we’ll do it together.
Personal 1:1 Coaching
Having a coach should never mean waiting on a 1-800 number for the “next available rep” or getting a text message from someone you don’t know who sounds more like a robot than a real person.
With me you’re not one of thousands. You’re part of the family, and we take that seriously.
The secret to our coaching is that we take the time to build personal relationships. Because to us, coaching isn’t just a business. It’s our life. And we care about you reaching your goals as much as you do.
Simple Meal Plans
Easy to follow meal plans designed to help your body burn fat and lose weight. Stop trying to force yourself to follow a restrictive diet that makes you miserable.
Our meals and recipes are simple to make, taste delicious, and usually only take 10 minutes to make.
My program works with the foods you like and works around the foods you don’t like.
We teach you a new way of eating that helps you take the weight off and creates new healthy habits that help you keep the weight off.
Exercise & Activity
Let’s face it, some people love to exercise and some people don’t.How great would it be if you didn’t have to spend hours in the gym each week to lose weight, unless you wanted to.
We work with clients at different stages of their fitness and health.Some of our clients have experience in the gym and workout each day and some of our clients skip the hard workouts and focus on healthy activities, such as walking their neighborhood or riding bikes.
Whatever your desired goals, we will help you create a plan that meets your goals and your level of fitness.
Focus on Healthy Mindsets & Habits
It’s incredibly difficult to lose weight and keep it off with “willpower” alone. That’s why most people only manage to lose weight for a little while, only to gain it all back.
Truth is, no diet will last if your Mindset and Habits around food and exercise don’t change. That’s why we guide you step-by-step to shift your Mindset and create new Healthy Habits.
When your habits change, you’ll be able to keep the weight off and enjoy the healthy lifestyle you're looking for.
Guaranteed Results
We're truly confident in what we do. That’s why you’re protected with my 100% risk-free, 30-day money-back guarantee.
Give us 30 days to prove that our proactive coaching is what you've been missing all along. If it doesn't work for you, we'll refund your money.
Simple Meal Plans, Daily Coaching,
Accountability = Results
Our approach will transform your life – a perfect blend of simple meal plans, daily accountability, and personalized one-on-one coaching to ensure your success.
FREE Resources
Weight Loss For Women
Join us to learn how I've helped hundreds of women in the past 8 years, successfully lose weight and keep it off.
We'll share insightful tips, you'll hear empowering stories and get practical advise on achieving and maintaining a healthy lifestyle.
LIVE Streams daily on...
Download Your FREE
Emotional Eating Workbook
Discover Freedom from Emotional Eating!
A workbook to help women identify and overcome emotional eating triggers, develop healthier coping mechanisms, and cultivate a positive relationship with food.
Struggling with emotional eating can feel like an uphill battle, but you're not alone. Our Emotional Eating Workbook is here to guide you every step of the way. With practical exercises and insightful strategies that pave the path towards a healthier relationship with food.
1.
Download your FREE Workbook
2.
Book a time to
Talk with TJ
3.
Join Our Community & Start Seeing Results
Work with me
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What clients are saying...
Ready To Make A Change ?
Let's talk! Schedule a call and we can chat. I'll help you find the right plan that will work with your busy schedule and that will get you real results!
Let's Connect
Ready To Start?
I want to help you transform your life! Our personalized approach combines tailored nutrition plans, one-on-one coaching, and a holistic focus on your well-being. TJ is dedicated to guiding you on your unique journey to lasting health. Schedule your consultation now!
Contact Us
Phone: (515) 420-1425
Hudspeth Group LLC
10539 Cheval Pl.
Bradenton, FL. 34202
Business Hours
Mon - Fri. 9:00 am - 5:00 pm
Saturday 9:00 am - 12:00 pm
Sunday Closed
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